Benefits of Cold Pressed Sweet Almond Oil
Almond oil is rich in a monounsaturated fatty acid called oleic acid that is considered good for the heart. A diet that contains high amounts of this omega-9 fatty acid is known to reduce blood pressure and increase the HDL cholesterol. Use almond oil in salad dressings to reap its heart health benefits.
Note: - The above benefits of oils in this website is provided for general information only. You are advised to consult with a professional nutritionist before use.